Coach Consultation At EVOLVE, members are offered a Fitness Team Coach who will develop an individual integrated fitness program based on the members' needs and desires. Advisors take into consideration each member's specific lifestyle. Do they sit at a computer all day?
Are they constantly eating on the run? Or are they able to spend the day being active? This type of caring, thoughtful counsel enables members to enjoy a program that improves how they feel, as well as how they function throughout their daily routines.
The individualized plans consist of a variety of physical, educational and/or relaxation activities, including weight training, group fitness classes, functional fitness training, Pilates, cardio, nutritional guidance, educational seminars, meditation, and Power Plate massage.
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